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Launching Your Daughter

Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com
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Launching Your Daughter
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Apr 4, 2017

Today’s episode I share my recent experience at a conference in Washington D.C. where over 4,500 mental health professionals from various parts of the world gathered. I discuss visiting different Smithsonian museums and how the people and our past events impacted me. My invitation to parents and caregiver to seek to understand from your daughter vs creating division in your differences.

In this episode you will learn: 

  • The message from Brené Brown and William Doherty is about sharing our vulnerabilities and seeking to understand 
  • Slowing conversations down with your daughter and creating a family foundation of love and understanding
  • Encouragement for parents in accepting their imperfections and continuing to empower your daughters 

I invite you to sign up for my newsletter to stay up to date and receive other parenting tips or information about upcoming events at www.LaunchingYourDaughter.com.

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