Info

Launching Your Daughter

Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com
RSS Feed Subscribe in Apple Podcasts
Launching Your Daughter
2017
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May


All Episodes
Archives
Now displaying: Page 1
54: Mothers Day can be a day of Celebration and Sorrow 0
May 9, 2017

Today’s episode I discuss Mother’s Day can be a time to celebrate and share how much you appreciate what you mom has done for you over the years. For others, it can be a day of sorrow, remembrance or pain. Whether this day brings you happiness or sorrow or pain, giving yourself permission to be where you and taking care of yourself is important.

In this episode you will learn:

  • Sharing and celebrating what you appreciate about your mother
  • Remembering and creating ritual around the loss of your mom
  • Reflecting on a painful past and remembering the women who were like moms to you

I invite you to sign up for my newsletter to stay updated and receive other parenting tips or information about upcoming events at www.LaunchingYourDaughter.com or www.NicoleCBurgess.com/ep54

0 Comments
Adding comments is not available at this time.
©All content copyright Nicole Burgess LMFT, Burgess Counseling and Consulting LLC