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Launching Your Daughter

Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com
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30: Empowering Teen Girls through Group Therapy 0
Nov 22, 2016

Today’s guest is Jessica Paist who has her degree in marriage and family therapy and is located in Jenkintown, PA. Jessica is a teen therapist who specializes in empowering tween and teen girls. She uses a family systems approach, which means she supports the parents along with their daughters.

In this episode you will learn:

  • How group therapy can empower adolescent girls quicker than individual therapy
  • Girls gain awareness they are not alone
  • Girls can support one another

To find out more check out the show notes at http://nicolecburgess.com/ep30

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©All content copyright Nicole Burgess LMFT, Burgess Counseling and Consulting LLC